Massage and Reflexology During Pregnancy

Massage and Reflexology during pregnancy? possible or not?

Since ancient times, massage is considered one of the safest and most effective methods for treating of diseases,and to prevent them. Each country has its own tradition of massage during pregnancy – from the usual kneading hands, to hot stone massage or impact only on biologically active points. Massage and reflexology during pregnancy could be done by Vanya.

If the patient has any contraindications the health effect could be negative. Also can cause harm to the inept and wrong actions, especially if the massage makes people without proper education. In this regard , a number of questions. Can I massage pregnant? If so, in what terms that could be done? What type of massage and reflexology during pregnancy is most useful? Who should do the massage and reflexology during pregnancy?

Massage and Reflexology during pregnancy:

  • Helps relax
  • Improves mood
  • Aids sleep
  • Helps relieve tension
  • Improves a sense of well-being

Where and in what position do massage and reflexology during pregnancy?

To massage and reflexology during pregnancy is best when lying on his side or sitting in a comfortable position. The main thing is that the position of the body did not cause discomfort and prevent relaxation. If you spend a massage at home, for convenience, you can use pillows and blankets. During the massage, nothing should distract, irritate. When you see any discomfort, both physical and psychological, not immediately interrupt the massage. Movements should be soft, smooth. As the massage and reflexology during pregnancy techniques used stroking, kneading and friction. Vibration and shock to work with pregnant women do not apply.

If, however, you do not want to trust your body stranger hands, massage and reflexology during pregnancy can be done independently. After consulting a doctor, you can learn what movements in which case it is better to use, how to carry them out. Light stroking movements shown throughout pregnancy, more profound impact should be applied with caution. massage and reflexology during pregnancy for hard to reach areas of the body can be a desirable trait and loved ones.

Massage and Reflexology – all different, all equal

Massage and Reflexology – all different, all equal

Where reflexology and massage differ is in their intent, not something readily discernable if you observe a practitioner in action. Similar to a family medical doctor and a cardiovascular surgeon, they’re both physicians and licensed under the same health department, but their work and intent of their work is distinct from each other. That’s why i called this post “massage and reflexology – all different, all equal “

>>The primary intent of classic massage techniques is to relax tension held within the soft tissue of the body. Reasons for this may be to diminish pain, increase circulation, improve posture and structural function, as well as produce physical, emotional and mental relaxation.

>>Reflexology provides deep relaxation, and like massage, reflexology increases circulation of the blood and lymph. Although the effects of conventional reflexology may include relaxation of the musculature, the intent is quite different. massage reflexology’s primary intent is to improve physiology, the functioning of the body’s systems. The focus of the session is on the points related to the various organs and glands of the body’s systems, not the connective tissue elements of the foot or hand.

The mechanism by which reflexology affects the internal structures of the body is through the systematic application of alternating pressure to the tissue of both feet (or hands) in entirety. Reflexology takes a constitutional approach, treating the entire body, as opposed to the allopathic model of addressing only the area of complaint. The stimulation of the sensory nerve pathways provided by very specific techniques sends message to the brain, which in turn instructs the various organs and glands to alter the release of chemicals that control the balance and functioning of the systems. massage

Many people love to receive reflexology and regularly schedule expensive sessions at world-class spas and resorts. When a foot massage is passed off as reflexology, these clients are quite vocal with their discontent. Spa directors often contact me after one or more of these unpleasant incidences occur to come and instruct their staff in giving a true reflexology session.

If you’re not trained in reflexology, it’s better to give a top-notch foot massage and call it just that, rather than discredit yourself, your employer and the profession.

Just as the field of massage therapy has many methods and styles of application, based on differing theories and desired outcomes, so does reflexology.

Massage and Reflexology in South East London

The professionals in our team will take the care of your health, nervous system and sound sleep. As a result of these two services, you will feel again the joy of the thrilling moments in anticipation of your baby and you will forget about the ills, the swelling in the limbs, the weight and pains in the legs. Trusting the experts in the field of massage and reflexology in South East London, you will make an infallible choice that will turn the path to your next child into a quick and easy decision.

You are welcome to the unforgettable world of massage and reflexology in South East London! 

Modern living dictates the necessity of active and often long working hours.
In pursuit of business aims we burn candle at both ends forgetting that our resources are not endless. Physical and nervous stress tells upon our health, and sometime it may result in falling out if step. It’s okay if the malfunction is insignificant and easily localizable. At moments like this we remember of the necessity to support our health. Massage and reflexology in South East London is here for you.

It is exactly for this group that we offer the services of massage and reflexology in South East London from Vania reflexologist.

Call for massage and reflexology in South East London.

Reflexologist in Beckenham

Reflexologist in Beckenham-find easily by calling Vania on 07984231707  

Will I benefit from reflexology and how to find the best reflexologist in Beckenham?

As holistic practitioners, reflexologist in Beckenham are there to support you as a whole person and promot your wellbeing. Therefore, reflexologist in Beckenham do diagnose, prescribe or cure.It is not possible to know in advance how you will react to a treatment However, after a treatment people often do feel very relaxes sleep better and notic feeling of improved mod and general wellbeing. You may find that other thing improve too, but this happens on a very individual basis. Anyway the reflexologist in Beckenham will help you. There have been some positive research project carried out with reflexology  and good reflexologist in Beckenham but there is not a large enough body of evidence for us to make clinic a claims of effectiveness.

The only real way to know if reflexology will help you is to try it! For more information call reflexologist in Beckenham: Vania 07984231707 (text or call)

reflexologist in Beckenham , also called zone therapy, is based on the notion that each body part is represented on the hands and feet and that pressing on specific areas on the hands or feet can have therapeutic effects in other parts of the body.

Most proponents claim the reflexologist in Beckenham and Bromley helping is:

  • The body is divided into 10 longitudinal zones — five on each side of the body. reflexologist in Bromley and Beckenham 
  • Each organ or part of the body is represented on the hands and feet; reflexologist in Bromley and Beckenham 
  • The practitioner can diagnose abnormalities by feeling the hands or feet; reflexologist in Bromley and Beckenham 
  • Massaging or pressing each area can stimulate the flow of energy, blood, nutrients, and nerve impulses to the corresponding body zone and thereby relieve ailments in that zone – reflexologist in Bromley and Beckenham 

reflexologist in Bromley Most reflexologist in Bromley claim that their procedures can relieve stress, which is probably correct with respect to everyday stress. However, many  describe stress in terms that do not correspond to scientific knowledge. The best reflexologist in Bromley called Vania.

Contact me via phone or email

Mobile Phone Number: 07984231707 (text or call)

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Working hours: Monday,Thursday,Friday and Saturday 9am to 6pm for reflexologist in Bromley

Reflexology what’s that?

Reflexology? Is it the same as foot massage?
The art of reflexology is an ancient therapy that has been practiced for over 5000 years and

It was introduced to the western world over 100 years ago. Reflexology is a non-intrusive

Complementary therapy which is based on the theory that different points on the feet,

Lower leg, hands, face or ears correspond with different areas of the body. Reflexologists believe that working these points or areas aids relaxation and helps improve. Things that may benefit from reflexology Wellbeing With ever increasing levels of stress in everyday  life, it is important for people to recognise the detrimentaleffect that this can have and to take action to address their own healthcare needs; as such, reflexology could be one of the ways you might employ to ease the stresses of modern life. Improved wellbeing is much more than simply the absence of illness; it also includes an improved frame of mind, better relationships with those around you and increased happiness.

Contact me via phone or email if you need reflexologist in Bromley and Beckenham

Mobile Phone Number: 07984231707 (text or call)

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Working hours: Monday,Thursday ,Friday and Saturday 9am to 6pm  

  • Pay £40 for one 40-minutes Reflexology session with a consultation, valued at £50.
  • Pay £120 for three consecutive Reflexology sessions with a consultation, and get one free.

Reflexology can be helpful for:

  • Hormonal imbalances
  • Menopause
  • Back pain
  • Migraines/Headaches
  • Sleep disorder
  • Digestive problems
  • Circulatory problems
  • Stress related disorders
  • Arthritis
  • Detoxification
  • Post-operative pain
  • Low energy levels
  • Swelling, pain and inflammation
  • Over- or underactive organs

Using pressure points in the feet which correspond to other parts of the body, reflexology sessions help to release tension, relax the limbs and decrease aches and pains.

More about Vania Reflexology

Situated in London, Beckenham,helps patrons to overcome a variety of ailments and symptoms with short and effective reflexology sessions. Professionally qualified therapist working in a calm, relaxed atmosphere, makes for a session at your home or that’s ideal for relieving tension.

Banish your body of unwanted tension with up to five sessions of reflexology!

Reflexology sessions with consultation at

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