Massage & Reflexology Therapist
Freelance massage therapist Vania has been ITEC-qualified since 1999
I am registered and fully insured to carry out home therapies. I am passionate about massage and specialise in back, neck, shoulders, reflexology (foot massage).
It is important to remember that this is your time, consequently, the massage is tailored to what you would like now.
Most of us now lead very active lives taking little time to stop, rest and unwind. Constant stress levels can build up and often negatively affect our health and general well being. That is where a massage can really help.
- Relaxes the whole body
- Loosens tight muscles
- Relieves tired and aching muscles
- Increases flexibility and range of motion
- Fiminishes chronic pain
- Calms the nervous system
- Lowers blood pressure
- Lowers heart rate
- Enhances skin tone
- Assists in recovery from injuries and illness
- Strengthens the immune system
- Reduces tension headaches
- Reduces mental stress
- Improves concentration
- Promotes restful sleep
- Aids in mental relaxation
Enjoyed by millions of people everyday, an individually tailored massage session will help you to understand the importance of true relaxation. Many people feel the benefits instantly, feeling more positive and able to tackle hectic everyday life more easily.
Enjoying a massage occasionally or on a more regular basis will put you in a good frame of mind to cope with all life throws at you and keep on top of the pressures of the everyday grind that can affect you.
Take some time for yourself and give yourself a treat!